Individual Therapy Services:
Outpatient Care in Denver, CO
The Bones:
We believe that individual therapy is the foundational structure, The Bones, for growth and acts as a safe space to explore, learn, and grow.
The Focus: Foundational therapeutic support. Your weekly touchstone to keep thoughts aligned, maintain growth, and ensure your foundation stays strong.
The Structure: Traditional 50-minute weekly outpatient therapy for trauma, eating disorders, depression, anxiety, and more.
Every event we host is designed with intention, from the atmosphere we create to the way each session flows.
01
Intentional
Structure
02
Purposeful Exploration
03
Expert
Facilitation
What to Expect:
Starting therapy can be a heart-pounding, anxiety inducing experience—so we think it’s important to honor the brave step you are taking.
We create comfort and trust by purposefully structuring all of our sessions into the same three stages so you always know what to expect:
Stage 1: Check-in, updates, and content identification.
Stage 2: Deep-dive into content and explore themes, needs, and work on improving our understanding of ourselves and our process.
Stage 3: Session review, homework identification, next session scheduling.
Individual Therapy Options:
$225
Initial Intake Assessment
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
$185
50-min. Therapy Session
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
$90
Session Extension - 30 min.
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
FAQs
What services do you offer?
1
We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
How do I get started?
2
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
What makes you different?
3
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
How can I contact you?
4
You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.